Diabetes management involves maintaining stable blood sugar levels through diet, exercise, and medication. A balanced diet with controlled carbohydrate intake, high fiber, and healthy fats is essential. Avoiding processed sugars and refined carbohydrates helps prevent blood sugar spikes. Regular physical activity enhances insulin sensitivity and helps manage weight. Monitoring blood glucose levels and adhering to prescribed medications ensure effective diabetes control. Stress management and adequate sleep play a role in regulating blood sugar levels. Personalized medical guidance and a proactive approach to lifestyle modifications are key to managing diabetes effectively and preventing complications.