Temporomandibular joint (TMJ) disorders affect the jaw joint, leading to pain, discomfort, and difficulty in chewing or speaking. TMJ disorders can result from teeth grinding (bruxism), arthritis, jaw injury, or stress-related habits. Symptoms include jaw pain, clicking sounds, headaches, and difficulty opening or closing the mouth. Treatment options include physical therapy, medications, mouthguards, and stress management techniques. In severe cases, surgical intervention may be required to correct structural abnormalities. TMJ disorders can impact daily activities and overall quality of life, making early diagnosis and treatment essential. Lifestyle changes, including stress reduction and avoiding excessive jaw movements, play a key role in managing symptoms effectively.